For athletes who already have the book "When the Buzzer Sounds", this companion workbook was made with you, the athlete, in mind! You will be able to take the concepts that each chapter offers and dive deeper into your own experiences. The workbook offers an 8-week journey covering the top 8 chapters that the author feels will give you immediate boost into thinking, feeling and playing better! (NOTE: You do not need to purchase the WTBS textbook to benefit from the athlete companion workbook.)