Are you ready to fuel your body like a champion and take your performance to the next level?

Look no further than Fuel for Success, the ultimate meal guide to pre-performance and recovery nutrition for athletes. Whether you’re gearing up for game day or focusing on recovery, this book simplifies nutrition with 60 easy-to-follow meals, including gluten-free and plant-based options, a proven Plate Method for building balanced meals, and a ready-to-use grocery list.

Written by Julie Hatfield-Still, a performance expert and advocate for athletes at all levels, this guide covers everything you need to maximize energy, enhance recovery, and sustain success.

In this book, you’ll discover how to:

• Fuel your body for peak performance with pre-game meals that sustain energy and focus.

• Optimize recovery with nutrient-rich meals designed to rebuild strength and reduce soreness.

• Build perfectly balanced plates using the simple, effective Plate Method.

• Create a winning grocery list to streamline your preparation and make fueling simple.

Stop guessing about what to eat and start fueling like the athlete you were meant to be. Whether you’re competing, training, or recovering, this book equips you with everything you need to perform at your best.

Don’t leave your success to chance—fuel up and make every performance your best yet. Grab the guide today.