🏌️‍♂️ MFF Golf Plan – Hit Further. Swing Harder. Move Better.

The MFF Golf Plan is your ultimate training system for building a body that swings fast, hits long, and stays pain-free — without spending hours grinding on the range.

We combine proven strength training, rotational power work, core stability drills, and mobility routines to help you:

✅ Increase clubhead speed (without changing your swing) ✅ Improve rotational strength and control ✅ Eliminate common pain (like lower back stiffness) ✅ Build an athletic, functional physique that performs ✅ Feel explosive and confident from tee to green

Designed by coaches who know golf and biomechanics, this isn’t your average “golf fitness” fluff. No balancing on Bosu balls. No endless crunches. Just real training for real results.

Whether you're a weekend warrior or chasing scratch, the MFF Golf Plan bridges the gap between the gym and the course.

💥 What You Get:

• Progressive 4-phase training system (mobility, strength, power, and performance)

• Golf-specific core & rotational drills

• Warm-ups that actually prime your swing

• Bonus video content & performance tips

• Train 2–4x/week — flexible to your schedule

🧠 Built For Golfers Who:

• Want more distance without technical swing changes

• Need better mobility, stability, and control

• Are tired of pain holding them back

• Want to train like an athlete, not a hobbyist

📣 Final Word:

You don’t need to be a pro to train like one.

With the MFF Golf Plan, you’ll build the power, mobility, and durability you need to level up your game — and still have energy for the 19th hole 🍻