Welcome to the 8DHD Parent Support Group — a safe, supportive space designed for parents raising ADHD kids. Whether your child has a formal diagnosis or you’re navigating the unknowns, this space is for you.

We meet twice a month to:

• Share wins and challenges without judgment

• Learn practical, evidence-based tools

• Explore how your own neurodiversity impacts parenting

• Build resilience through connection and coaching

Led by Board Certified Nurse Coach Seth Rotman, this group is rooted in the 8DHD method — blending science, compassion, and real-world strategies that work for complex kids and overwhelmed parents.

💬 Come as you are. Leave feeling empowered. 🧠 It's not about parenting better — it's about being supported on the hard days and thriving through the good ones.