Want to take out all of the guesswork and start feeling better and losing weight NOW?

Your SHIFT System Analysis™ is a custom-built, no-fail roadmap to finally get results — created just for you, based on your goals, lifestyle, and what's actually happening in your body.

Tired of guessing? Your SHIFT Analysis and Strategy Master Personalized Plan is your direct path to clarity, results, and confidence. You will know exactly what is holding you back, correct it, and finally start losing weight and feeling amazing!

After reviewing your 90 Q self-assessment, I build a fully customized plan outlining exactly what you need to change to finally lose weight and feel amazing again.....completely designed specifically for your goals, lifestyle, and hormone blueprint — no generic templates, no fluff.

This is your total reset strategy — mapped out meal-by-meal, move-by-move, based on what your body actually needs right now.

What’s Included:

✅ A full review of your food choices and a complete personalized nutrition plan — with every meal mapped out for your unique needs, preferences, and metabolism

✅ A custom movement strategy — built around your energy, fitness level, and schedule

✅ A full review of your current supplements, labs (if available), and hormone picture

✅ Personalized recommendations for what to add, adjust, or remove for better sleep, less stress, and faster results

✅ A private 1:1 Strategy Session with Stacy to review your plan, make adjustments, and get your questions answered

✅ Optional: 7-day follow-up access for tweaks or questions (you can add this in later if you wish)

NOTE: This is the analysis, 1:1 session, and plan only. This option does not come with weekly private coaching.