The Stressed Gut is an educational and experiential course designed to help individuals understand the deep connection between stress and digestion. It explores how chronic stress, overwhelm, and nervous system dysregulation can contribute to gut discomfort, imbalances, and lingering symptoms. Through a blend of insight, reflection, and simple practices, this course gently guides users toward calming the gut-brain axis, restoring balance, and building trust in the body’s ability to heal.