The Inflamed Gut Course is a self-paced program designed to help individuals experiencing brain fog, ongoing fatigue, mood swings or irritability better understand the root causes of their symptoms through a functional and holistic lens. This course guides participants through how inflammation impacts the digestive system, and provides integrative tools and strategies to calm the gut, reduce irritation, and support healing. Rooted in mind-body practices and nutritional insights, it empowers participants to make personalized shifts that bring more ease to digestion and everyday wellness.