The Sluggish Gut Course is a self-paced program designed for those experiencing slow, irregular elimination, bloating, or a heavy, backed-up feeling. Through a blend of holistic and functional wellness strategies, you will discover what may be disrupting your natural digestive flow and how to support it with gentle, sustainable changes. This course offers lifestyle, nourishment, and mindset tools to help you feel lighter, more balanced, and at ease in your body.