The Sensitive Gut Course is a self-paced, holistic wellness program designed to support those experiencing frequent heartburn, acid reflux, mild bloating, or a digestive system that is easily bothered by foods. This course helps you understand your unique gut type and teaches calming, root-cause approaches to reduce discomfort and restore ease. Through simple shifts in nutrition, lifestyle, and mindset, you will learn how to create a gut environment that feels safe, balanced, and supported.