You are exclusively invited to join the beta round of my Beyond Birth Baby Steps - it's the foundational birth prep course, perfect for people due between now and December. It lays the foundation for the Beyond Birth Blueprint—a comprehensive, evidence-based program designed to support you through pregnancy, birth, postpartum, and baby’s first year. The cost of this program is $595. You get access for $59.

The THRIVE Method is a full-spectrum, habit-based approach focused on small, sustainable shifts to build strength, confidence, and flexibility in both body and mindset. It includes the kind of birth prep that actually prepares you, plus strategies for a more nourished, supported postpartum.

We’ll meet for 6 weeks on Tuesdays at 10am PT, starting August 26th, and you’ll get:

• A full curriculum of pre-recorded education on birth, postpartum, and baby care

• 6 weekly live calls

• Prenatal yoga & guided meditations

• Ongoing support and accountability in a private community

Can't wait to support you along the way!! 

Love,

Emily