🔁 The 3-Day Intro Package

Mental Performance Basics – Start Strong, Build Smart

Want to see what mental performance coaching is all about — without the long-term commitment? The AMP 3-Day Intro Package is your no-pressure starting point.

Led by veteran official and certified mental performance coach Carl Sasyn, this short series gives athletes the tools and understanding they need to start building mental strength the right way.

🔷 What’s Included:

• ✅ Three 1-on-1 Coaching Sessions (60 minutes each)

• ✅ Breakdown of the AMP Mental Performance Framework

• ✅ Intro to Confidence, Focus, Reset Tools & Self-Leadership

• ✅ Customized guidance based on athlete’s current mindset

• ✅ Optional parent recap available after Session 3

💡 This Is Perfect For:

• New athletes curious about mindset training

• Parents who want their child to gain an edge

• Teams looking to test the waters before a full program

• Athletes in a slump, facing tryouts, or lacking confidence

🧠 Key Learning Outcomes:

• What mental performance coaching is — and what it isn’t

• How to reset after mistakes and distractions

• Simple ways to boost confidence and game-time focus

• How to build habits that turn mental skills into automatic tools

📣 Why It Works:

It’s structured. It’s fast. It’s personal. In just three sessions, they’ll walk away with clarity, confidence, and a mindset they can build on — or take into a full AMP program.