Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel overwhelming—but you don’t have to navigate it alone. This webinar series breaks down what’s really happening in your body, why symptoms show up the way they do, and practical strategies to help you manage daily life with more confidence. From exercise and mobility tips to lifestyle tools that support your nervous system, you’ll walk away with knowledge, resources, and hope for your journey.