30-Day Nutrition Guide & Meal Plan – Train With Cain (TWC)

Take the guesswork out of healthy eating. This 30-day guide provides structured meal plans, recipes, and tips to help women 40+ optimize energy, manage weight, and support fitness goals.

✅ Daily meal plans with portion guidance ✅ Easy-to-follow recipes and prep tips ✅ Focus on balanced nutrition for fat loss, energy, and overall wellness

Investment: $49 recurring Simplify your nutrition and fuel your strength with TWC.