Reclaim Your Peace • Restore Your Power • Renew Your Mind

What’s Inside:

• Welcome Audio - invites you to create a sacred space, slow down, and enter your healing experience with intention, clarity, and self-compassion

• Radical Self-Love eBook – a practical guide to emotional resilience and self-compassion

• Self-Love Affirmation Audio & 🎥 Video – short, empowering practices to reprogram your mindset

• Gentle Yoga Flow – a restorative movement sequence to calm your body and release tension

• Crystal Bowl Sound Bath- soothing frequencies of crystal singing bowls to rebalance your energy, calm your mind, and create space for emotional clarity and release.

• Empowered Completion Audio - Close your Radical Wellness journey with a heartfelt, grounding message from Tamar.

• Reflection Worksheet – to capture insights and track your growth as you move through your journey