FLYFIT LIFESTYLE MEMBERSHIP

FlyFit Lifestyle is the foundation of how I coach.

This is not a short-term challenge or a quick fix, it’s a structured, supportive lifestyle designed to help you lose weight, stay consistent, and build habits you can actually sustain.

WHAT’S INCLUDED

FlyFit Eating Structure (plant-based forward, not restrictive)

Grocery List & Portion Guidance

3 Workouts Per Week (Live + Replay)

Weekly Accountability (weigh-ins, check-ins, community support)

FlyFit Community & Coaching Access

Access to Seasonal Raw & Recharged Resets

COMMITMENT

FlyFit Lifestyle requires a 3-month minimum commitment.

Real change doesn’t happen in 30 days, this commitment allows time for habits to form, consistency to build, and results to show.

WHO THIS IS FOR

This membership is for women who are:

• Starting fresh or restarting

• Tired of stopping and starting

• Ready for structure without extremes

• Looking for accountability and community

• Wanting sustainable weight loss

THIS IS NOT

• A crash diet

• A detox

• A meal plan you’ll follow once and quit

This is a lifestyle.

You don’t need perfection — you need consistency.

FlyFit Lifestyle works when you show up, follow the structure, and stay connected.

First Love Yourself.