If you’ve ever been told “everything looks normal” — it’s time to know your numbers for yourself.

Understanding your labs empowers you to: • Advocate for your health • Catch imbalances early • Support hormones before symptoms spiral • Personalize nutrition, movement & lifestyle

In my upcoming webinar, I’ll break down the key labs every woman in perimenopause & menopause should understand — in simple, practical terms — so you can stop guessing and start making informed decisions.

What this includes:

• Replay access

• Lab cheat sheet PDF

• “Questions to Ask Your Doctor” worksheet

• Nutrition action guide

  You deserve clarity, not confusion. Join me and learn how to read between the lines of “normal.